The foods we eat can keep us healthy and give us the energy we need to get through a busy school day. In this Kitchen Classroom installment, we’ll start with a make-ahead breakfast and follow up with a hearty, freezer-friendly lunch. We’ll discover where added sugar hides in our diets and make snacks that will keep us from getting HANGRY.Make-Ahead Mini Quiches, Lean Mean Chili, Cauliflower Tots, Sunflower Energy Bars

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