Upcoming Classes
Ladies Luncheon I (Gluten-Free) – $75 Per Person
Welcome to ladies luncheons: It’s lunch and a show! Invite your girlfriends for a fun and exciting new way to lunch! Enjoy an assortment of mouthwatering small plates with unexpected delightful flavor combinations. Sip on a refreshing blackberry mojito cocktail while you watch Chef Emily cook, and demonstrate a few techniques to make flavorful food. All recipes are gluten-free. Watermelon Gazpacho Shooters; Cucumber, Jicama, Mint & Feta Slaw on Polenta Crisps; Mini Crab Cakes with Herbed Aioli; Lemon Bars with…
Find out more »Vegan Cooking I (Gluten-Free) – $75 Per Person
In Part I of Vegan Cooking, we are focusing on creative cooking techniques using vegan ingredients. Today we are using tofu, nuts, coconut, and beans to create delicious dips, sauces, and desserts. These recipes created by Registered Dietitian/Chef Emily, are heart-healthy and diabetic friendly. Creamy Herbed Cashew Sauce over Spiralized Zucchini; Roasted Cauliflower Steaks with Roasted Red Pepper Sauce; Kale Salad with Creamy White Bean Dressing; Mint Chocolate Coconut Ice Cream
Find out more »Seafood Three Ways I (Gluten-Free) – $85 Per Person
Cooking with fish can be an easy and fast way to prepare a healthy dinner if you have the right tools and knowledge. Don’t let seafood seem daunting to cook. Work with Chef Emily to learn to make perfectly cooked, delicious fish and shellfish. We will be cooking seafood on the stove, in the oven, and in liquid. Recipes are heart-healthy and diabetic friendly. Perfectly Seared Scallops over Sweet Potato Discs; Tilapia Poached in Creamy Thai Coconut Broth with Sautéed…
Find out more »Ladies Luncheon II (Gluten-Free) – $75 Per Person
It’s time to get the girls together for another ladies luncheon full of fun, laughter, and amazing flavors! Chef Emily will walk you though techniques to make these dishes picture-worthy and taste bud-friendly. To accompany these delicious small plates, the cocktail of the day will be a spiced apple cider. All recipes are gluten-free. Creamy Butternut Squash and Pine Nut Soup; Beet and Goat Cheese Salad; Lamb Meatballs with Cucumber & Feta Yogurt Sauce; Pumpkin Pie Soufflé
Find out more »Vegan Cooking II – $75 Per Person
In this session of Vegan Cooking, we are focusing on flavor – pumping up the spices and flavor combinations to create vibrant, delicious vegan dishes. Recipes are heart-healthy and diabetic-friendly. Caramelized Onion Hummus with Crispy Polenta Chips; Creamy Pumpkin Coconut Curry Soup; Crispy Tofu Bites with a Peanut Dipping Sauce and a Sesame-Ginger Sauce; Cinnamon Apples with Salted Date Caramel Mousse
Find out more »Seafood Three Ways II (Gluten-Free) – $90 Per Person
In this second session of Seafood Three Ways, we explore more preparations with fish and shellfish. Chef Emily will also show you how to incorporate great flavors that pair well with each fish. Recipes are heart- healthy and diabetic friendly. Tuna Ceviche with Ginger and Sesame; Coconut- and Pistachio- Crusted Halibut over Mixed Greens with Avocado Vinaigrette; Moist Cod Fillet en Papillote (cooking in parchment paper); Individual Roasted Carrot Ricotta Cakes
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