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Culinary Nutrition: The Health Series-NUTRITION FOR HEALTHY BONES 060124 ML, MW(D)10am-1pm $90

Jun 01, 2024
18+
Demonstration
This is a DEMONSTRATION class! Interested in health, wellness, or longevity? The Culinary-Nutrition Health Series is for you! Focused on “Nutrition for Heart Health,” the class will be co-taught by Maureen Walsh, certified Nutritional Therapist, and Chef Marilena Leavitt. This class will provide education on how your body uses food to support health and provide practical tips, recipes, and resources for incorporating more whole foods into your diet. You’ll also learn how to make delicious and nutritious meals that promote optimal health and wellness.

Menu (suggestions for calcium-rich meals) Breakfast: Creamy Almond Milk pudding topped with fresh berries & homemade granola; Lunch: Green beans with baby new potatoes, soft boiled egg, fresh mint,  and a lemon vinaigrette; Dinner: Seared skillet salmon, braised garlic Swiss chard and spinach, and, quinoa with cherry tomatoes and fresh basil

Tickets

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Culinary Nutrition: The Health Series-Eating with Autoimmune Diseases 060124 ML, MW (D)10am-1pm
per person
$ 90.00
22 available

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Details

Date:
June 1
Time:
10:00 am - 1:00 pm
Cost:
$90.00
Class Categories:
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Venue

Culinaria Cooking School
110 Pleasant St. N.W.
Vienna, VA 22180 United States
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Phone
703-865-7920